Total Nutrition And Therapeutics
Total Nutrition And Therapeutics
August Calendar
Feel Better, Look Better, Function Optimally!

(p) 352-259-5190 | (f) 352-259-4873
510 County Road 466, Suite 104-B
Lady Lake, FL 32159
Total Nutrition And Therapeutics
 
 
Total Nutrition And Therapeutics
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Total Nutrition And Therapeutics Shopping Experience Total Nutrition And Therapeutics
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Total Nutrition And Therapeutics
Total Nutrition And Therapeutics
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We visit a local grocery store to learn how to live a healthier and happier lifestyle!

OBJECTIVE: DURING THIS EXPERIENCE YOU WILL:
Learn how to find healthier alternatives to the foods you enjoy
Review appropriate serving sizes
Identify harmful hidden ingredients such as gluten and/or high fructose corn syrup, preservatives
such as BHT, BHA
Understand gluten free food products vs. gluten free whole foods
Learn about food substitutions using spices, herbs, and gluten free seasonings that will provide new ways to eating healthy
Learn ideas for recipe modifications and cooking techniques to reduce calories, unhealthy fats, less sodium and sugar.

After Your Shopping Experience,
please complete our survey.
Shopping Experience Survey
Click To Print


 

I felt this was an extremely important activity. Jamie was excellent at explaining the “dangers” of hidden ingredients in foods we buy. Also, very encouraging to have you try new foods with good nutritional value. I enjoyed the experience very much.



Hi Lori
Just a short note about our trip to Publix, with Jamie.

I was in the food service business for over 50 years. Feeding up to 25000 meals a day.

My EGO told me that I knew all about picking out food and buying it.

As I let go of my EGO and listen to Jamie. I started to understand what I should look for on the packing of the products that are for sale.

The time I spent with Jamie, was truly worth it for my own well being. What I should read and what to buy and not to buy.

The time at Publix's was very worthwhile, the learning was right on target.

Being able to call or stop by to ask Jamie questions, is a big plus.
Thanks to you and your staff at TNT



I truly enjoyed this trip.




Jamie you did a wonderful job. thank you for answering all my questions. I picked up some important information.

Happy eating!



 

Total Nutrition And Therapeutics
Total Nutrition And Therapeutics
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Total Nutrition And Therapeutics
510 County Road 466, Suite 104-B, Lady Lake, FL 32159
Phone: 352-259-5190 ~ Fax: 352-259-4873 ~ Send Email
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Total Nutrition And Therapeutics