If you're like a lot of people, you have read several articles over the years on heart-healthy foods and probably still feel a bit confused by all the mixed information. Don't be discouraged; even the experts find it difficult to…
We are all going through a difficult time right now. At Total Nutrition and Therapeutics, we’ve written a letter for our community to ensure that everyone is prepared. In our last blog, we began the discussion on how to prepare…
The past generation has seen an incredible progression of online capabilities. Internet amenities such as social media aren’t even twenty years old, and yet here we are, meeting the coronavirus outbreak head-on with the full force of our remote technologies.…
