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Total Nutrition and Therapeutics

Infrared Sauna Therapy

Sauna Therapy

The Many Benefits of Heat Therapy

Although more and more people are learning firsthand about the fabulous benefits of infrared sauna or heat therapy, many others still possess very little knowledge of this important service.

Using an infrared sauna can help strengthen the body’s immune system by stimulating increased production of white blood cells. Infrared rays improve blood circulation, stimulate endorphins, lower lactic acid, kill certain bacteria and parasites, and burn calories. Proponents of hyperthermia, also known as fever therapy, maintain that using far infrared energy to therapeutically induce higher body temperatures helps fight infections and even cancer. Their argument is supported by the human body itself, which radiates infrared energy for the benefits of warmth and tissue repair.

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Typical Uses

How Infrared Sauna Therapy Helps

  • Relieves joint pain, sore muscles and arthritis
  • Helps control cholesterol levels
  • Helps treat chronic bronchitis
  • Helps treat hives, gout, and tissue damage
  • Helps treat prostate hypertrophy
  • Relieves joint pain, sore muscles and arthritis
  • Helps control cholesterol levels
  • Helps treat chronic bronchitis
  • Detoxes the body
  • Improves the immune system
  • Helps with weight loss
  • Helps control blood pressure
  • Strengthens the cardiovascular system
  • Improves skin conditions such as eczema, psoriasis, and acne
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